• Take Back Control

    Feeling overwhelmed? Embarrassed? Out of control? You’re sure you’re about to have a heart attack, maybe a stroke, or even just lose your ever-lovin’ mind. You just need to escape. You’re having a panic attack. There’s been times that I was just going about my day, feeling good, but then all of a sudden BAM!  Here it comes straight outta the blue like a freight train at full speed.  One little “thing” that somehow catches my attention…..and if you’ve ever experienced a panic attack, you are well aware that sometimes you’re not even aware of those “things”.   It seems like it all just happens for absolutely no reason whatsoever. Right?…

  • Keep Going…

    Just because my path is different, doesn’t mean I’m lost.  The waiting. The meantime. The in-between. It all serves a purpose. Trust your process.  Your path. Even in the delays and detours… In the end, she became more than what she expected.  She became the journey. And like all journeys, she did not end.  She just simply changed directions and kept on going. ~ k.m.drake Girl, you are way to divine to be living life on the sidelines. Start wandering.

  • Confidence Affirmations

    Affirmation: the assertion that something exists or is true something that is affirmed; a statement or proposition that is declared to be true When we hear the word “affirmation” we typically think of the practice of positive thinking and self empowerment.  The whole idea behind affirmations, positive thinking and self-empowerment is that repeating something a ton will hopefully lead us to believe in it. This makes perfect sense!  After all, if you think about all the negative self-talk we do – aware or unaware – we actually start to believe all the ugly.  I know I did. My negative self-talk began at a very early age, continued well into adulthood…

  • The Word

    In the days leading to the close of 2017 and in the first week of the brand new year (and I don’t know about y’all but I was ready to welcome 2018!) there was a theme across social media of folks (and businesses) picking their focus word for the year. One word. I struggled with that!  So many words that fit my plan, my hopes and my goals for the year – not just in my own personal life but the Cowgirl Dreams Co. life as well – would have fit perfectly, but I couldn’t decide!  I literally wanted #allthewords. Brave. Focus. Strength. Clarity. Faith. Intention. Oh laaaawd…..and I could…